The Well: Flow & Write
📍 115 Blannahassett Island, Studio #208 · Marshall, NC
🗓️ 1st & 3rd Thursdays · 4:15–5:30pm · Beginning September 3rd
💵 $10–15 drop-in

The Well is a drop-in class for women, weaving gentle movement and writing into a shared evening reset. I created this space for depleted creatives, moms, caregivers, and any woman needing permission to slow down and wonder.

Every session follows the same simple rhythm to encourage your nervous system to relax. We'll move our bodies, let words find the page, and share anything that wants to be shared. There's nothing to prepare, nothing to catch up on. Come for the full arc or drop-in whenever you can.

No prior writing or yoga experience required.

Click here to sign up for virtual sessions.