Story Finding
StoryFinding- A workshop for discovering the stories you’ve been carrying. Photo of artwork by Clementine Keith-Roach and Christopher Page, BAR FAR, 2025,
The Well: Flow & Write
The Well: Flow & Write
📍 115 Blannahassett Island, Studio #208 · Marshall, NC
🗓️ 1st & 3rd Thursdays · 4:15–5:30pm · Beginning September 3rd
💵 $10–15 drop-in
The Well is a drop-in class for women, weaving gentle movement and writing into a shared evening reset. I created this space for depleted creatives, moms, caregivers, and any woman needing permission to slow down and wonder.
Every session follows the same simple rhythm to encourage your nervous system to relax. We'll move our bodies, let words find the page, and share anything that wants to be shared. There's nothing to prepare, nothing to catch up on. Come for the full arc or drop-in whenever you can.
No prior writing or yoga experience required.
Click here to sign up for virtual sessions.
Book Presentation and Signing
https://www.thru-at.com/events/2022/12/1/library-presentation-amp-book-talk
Book Signing at Nantahala Outdoor Center
https://www.thru-at.com/events/2022/11/19/informal-book-signing-at-nantahala-outdoor-center-gatlinburg-tn
Make Friends with Winter
Make Friends with Winter at Fjällräven
Join Fjällräven Asheville on October 27th to Make Friends with Winter, a global event series to learn skills on how to thrive in cold climates and plan your winter adventures.
Amber Adams Nivens and Steve Yocom will be in-store sharing their knowledge on layering and staying warm while being out in nature during the winter. Following thier presentation, you will have a chance to connect with the community and shop our new Fall/Winter product.
At Fjällräven, we believe that with the right equipment and the right knowledge, anyone can discover and enjoy nature in cold conditions, with or without previous outdoor experience.
These events happen during our Fjällräven Polar campaign. Learn more at: polar.fjallraven.com
Flow & Glow
Flow & Glow invites you to come home to your body by connecting your breath with movement. This yoga is not only rewarding to the body, but it also nourishes the soul with its uplifting themes, which are carefully crafted to further endorse the union between a healthy postured body and nurturing our inner selves. The slow-flowing sequences allow space for students to align, strengthen, and thrive on and off the mat. You will leave feeling soothed, grounded, and ready to face the day. Glowing from the inside out!
These classes are suitable for those new to yoga or those interested in a softer practice.
Flow & Glow
Flow & Glow invites you to come home to your body by connecting your breath with movement. This yoga is not only rewarding to the body, but it also nourishes the soul with its uplifting themes, which are carefully crafted to further endorse the union between a healthy postured body and nurturing our inner selves. The slow-flowing sequences allow space for students to align, strengthen, and thrive on and off the mat. You will leave feeling soothed, grounded, and ready to face the day. Glowing from the inside out!
These classes are suitable for those new to yoga or those interested in a softer practice.
Flow & Glow
Flow & Glow invites you to come home to your body by connecting your breath with movement. This yoga is not only rewarding to the body, but it also nourishes the soul with its uplifting themes, which are carefully crafted to further endorse the union between a healthy postured body and nurturing our inner selves. The slow-flowing sequences allow space for students to align, strengthen, and thrive on and off the mat. You will leave feeling soothed, grounded, and ready to face the day. Glowing from the inside out!
These classes are suitable for those new to yoga or those interested in a softer practice.
Flow & Glow
Flow & Glow invites you to come home to your body by connecting your breath with movement. This yoga is not only rewarding to the body, but it also nourishes the soul with its uplifting themes, which are carefully crafted to further endorse the union between a healthy postured body and nurturing our inner selves. The slow-flowing sequences allow space for students to align, strengthen, and thrive on and off the mat. You will leave feeling soothed, grounded, and ready to face the day. Glowing from the inside out!
These classes are suitable for those new to yoga or those interested in a softer practice.
Flow & Glow
Flow & Glow invites you to come home to your body by connecting your breath with movement. This yoga is not only rewarding to the body, but it also nourishes the soul with its uplifting themes, which are carefully crafted to further endorse the union between a healthy postured body and nurturing our inner selves. The slow-flowing sequences allow space for students to align, strengthen, and thrive on and off the mat. You will leave feeling soothed, grounded, and ready to face the day. Glowing from the inside out!
These classes are suitable for those new to yoga or those interested in a softer practice.