Come Home to Self.
I believe in the power of our own innate wisdom. I believe that we all have the answers and access to crystal clarity, but sometimes we need help navigating through the misty haze. There are times in our lives where we need guidance from the outside to assist us in re-connecting with our own internal compass. We need truth mirrors to reflect back our Divine essence. We need help Remembering. That's why I created soul-sessions, to gently guide you back to your true north and remind you that home is where the heart is.
My approach to healing is creative, intuitive and influenced by my own personal journey with a strong focus on connecting with nature and the wild within us all.
Intuitive Soul Sessions
Yoga | Astrology | Energy Healing | Spiritual Counsel
Session 1 : Be Held 🙏🏻
Sometimes we don’t even know what we need. All we know is that we need something. I wanted to create an offering that was simple, soulful and a gentle starting off point for anyone standing in the middle of the woods wondering bewildered. This session will be a sacred time to rest, sit, process and to be held during the process. I will do a brief body scan to read your energy and we will finish by processing together. My goal is for you to leave your session with a bit more clarity, peace and sense of direction.
Session 2 : Remember💫
Our astrological birth charts offer us so much information to learn from. Knowing more about the “Big Three” can provide cosmic insight into your soul purpose, identity and true Self. This session of Self-Discovery via the stars is a fun way to Remember why you are here by taking a deep dive into your Sun, Moon and Rising Signs. **** Rising signs change approximately every couple hours so in order to calculate your Rising sign, I will need your exact birth time and place (in addition to the date and year).
Session 3 : Discover Your Wildness 🌿
Knowing what elements are dominant in your chart are knowing your strengths and weaknesses. Are you primarily Earth, where you value stability and practicality or are you more Water, relying on your intuition and feelings? Having a clear understanding of your astrological elemental makeup is another portal to Self Knowledge. This session is geared towards the predominant elemental energies in your natal chart and how you can use them to feel more at home in your body.
Session 4 : Celebrate ✨
This session is where our journey together ends. To celebrate your homecoming we will spend our remaining time together honoring your path by participating in a ceremony of becoming. The session will be structured but will allow for more freedom of movement and speech than the previous ones. We may spend our time doing yoga, creating a vision board, or sitting in mediation. Think - part party, part ritual. I will leave you with a departure gift of ritual recommendations to help keep your soul shining bright.
Who would benefit from a soul session?
Seekers needing direction, encouragement, or accountability, creatives who need structure, dreamers who have lost faith in themselves, people who are overwhelmed with external pressures. New moms, twenty-somethings, start-up entrepreneurs, crafters, idealists, poets, painters, hikers.
My Soul Sessions are for people who desire more soul in their lives. More meaning. More spirit. For people who are on the edge, ready to heed the call, but need help mustering up their courage. Or maybe they are standing at the trail-head but can’t take that first step. It’s for people who want to fly but feel weighed down. People who want to dive in deep but are held hostage by fear. People who desire to stand up, speak out, launch, climb, flow, open but just need a little time and space to map the course and put fuel in the tank.